In an era where health and wellness are at the forefront of our priorities, wearable technology continues to evolve, offering us innovative ways to monitor our well-being conveniently. One such advancement comes in the form of the Xiaomi Smart Band 8 Pro, a sleek and feature-packed wearable that goes beyond tracking steps and heart rate to provide insights into crucial health metrics, including blood oxygen saturation levels (SpO2).
Understanding the importance of blood oxygen saturation in maintaining optimal health, Xiaomi has equipped the Smart Band 8 Pro with the capability to measure SpO2 levels directly from your wrist.
Whether you’re an athlete aiming to optimize performance, someone managing a respiratory condition, or simply curious about your body’s oxygen levels, this feature offers valuable insights into your overall health.
Read: How To Unpair (Disconnect) Xiaomi Smart Band 8 Pro From Android Phone
Measure Blood Oxygen In Xiaomi Smart Band 8 Pro
So, how exactly can you measure blood oxygen using the Xiaomi Smart Band 8 Pro? Let’s delve into the step-by-step process:
First, swipe upwards from the bottom of the watch face to reveal the apps page. Here, locate the Blood Oxygen app. It is represented by a white circle housing two dots, a blue and larger red one. tap on it to open.
You can also access the Blood Oxygen app via the Blood Oxygen widget. Simply swipe left from the watch face until you get to the Smart band Widgets. Locate the widget which has a a blue and larger red dot, similar to the app icon.
In the SpO2 page, you should see the Measure option. Select this option to initiate the measurement process.
Ensure that the Xiaomi Smart Band 8 Pro is snugly secured on your wrist and positioned correctly for accurate readings. Avoid any obstructions that may interfere with the sensor’s ability to detect blood oxygen levels.
During the measurement process, it’s essential to remain still and avoid any sudden movements. This helps ensure accurate readings and reliable data.
The Xiaomi Smart Band 8 Pro will begin the blood oxygen measurement process, typically taking a few moments to complete. Once the measurement is finished, the device will display your SpO2 level directly on the screen.
All-Day Tracking
After receiving your SpO2 reading, take a moment to interpret the results. A normal blood oxygen saturation level typically falls within the range of 95% to 100%. However, individual baseline levels may vary, so it’s essential to consult with a healthcare professional if you have any concerns about your SpO2 readings.
Tap OK to go back to the SpO2 page. Here, you can measure again, or simply scroll down and tap on Settings. In the Settings page, you can enable All-day Tracking. Simply toggle the button next to it to the On position.
Once All-day tracking is enabled, the Low SpO2 Levels option should appear. It is Off by default. This option when enabled notifies you on your phone, when the SpO2 level goes below the set level. Choose the level from among 90%, 85% or 80%.
Tracking Trends
Utilize the Xiaomi Wear app to track trends in your blood oxygen saturation levels over time. By monitoring changes and patterns in your SpO2 readings, you can gain valuable insights into your health and well-being.
By following these simple steps, you can harness the power of the Xiaomi Smart Band 8 Pro to monitor your blood oxygen saturation levels with ease and precision. Whether you’re striving for peak performance or prioritizing your health, this feature-packed wearable offers a convenient solution for tracking vital health metrics on the go.
Embrace the future of health monitoring with the Xiaomi Smart Band 8 Pro, and take proactive steps towards a healthier, more informed lifestyle.
